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4.1 Co-regulation of mitochondrial biogenesis and mitophagy Mitochondrial-related pathways are intertwined, convergent, and differentiated (Palikaras et al., 2015)

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Stomach acid and a protein called intrinsic factor, which is produced in the stomach, must be present for B12 to be absorbed from food

Brief exposure to room temperature is usually fine, but extended warm-storage shortens shelf life

When diet isn't enough or your body can't absorb B12 properly, a deficiency can lead to fatigue and nerve issues